Introduction to Forest Bathing

Celebrate the fresh worlds of green with a mindful spring cleaning in nature!

Photo by Christy Singleton

This workshop is an introduction to Forest Bathing. Drawing from different nature therapies and cultures, this workshop is an introduction to meditation exercises within nature. Join us for mindful exercises observing nature with the five senses.

Bring some water or hot tea, and an open mind! Optional items to bring: journal, blanket or towel.

About the instructor:

Christy Singleton is an artist and art educator. She teaches art appreciation at Atlanta Technical College. She has roamed the woods of the southeast, explored the foothills and mountains of the southwest and traversed the concrete canyons of New York. After a lifetime of wandering, searching and rushing to get from one place to the next, she stopped to listen...and the forest answered with beautiful sounds, smells, and textures of healing life.

Please read and sign the general liability waiver before attending. Each adult attendee must sign this waiver to participate. Parents/legal guardians must sign a waiver for each child participating.

As an outdoor facility, our programs and events are almost always dependent on the weather. In the event of severe weather, programs may have to be canceled.