Balance in the Wild with Dr. Monika Patel

Activate balance in nature with Dr. Monika Loren!

Want to feel agile as a squirrel or as steady as a steer? Join Dr. Monika Loren, DPT and Strength and Conditioning Specialist, on a 1 hour gentle hike at Reflection Riding. We will practice ways to effectively challenge and stimulate various systems to keep your balance fine-tuned. We’ll work with the Vestibular System (inner ear), NeuroMusculoSkeletal System (nerves, muscles, and bones), and the OculoMotor System (eyes).

Wear walking shoes and comfortable clothing. All ages and abilities are welcome.

Please read and sign the general liability waiver before attending. Each adult attendee must sign this waiver to participate. Parents/legal guardians must sign a waiver for each child participating.

As an outdoor facility, our programs and events are almost always dependent on the weather. In the event of severe weather, programs may have to be canceled.