All About Forest Bathing with the Chattery

Join The Chattery to learn about shinrinyoku, the Japanese art of forest bathing or cleansing.

We know nature is healing, but how exactly does one use the forest to purify ourselves? Enter Shinrinyoku, the Japanese art of forest bathing/cleansing. 

In this class, we'll learn about the history of this relatively new Japanese concept which has been taking hold across the globe -- for good reason. Nature heals us if we let it. This beginner-friendly class will teach you how to facilitate that cleansing process using nothing but the gift of nature: the green trees, the fresh air, and your connection to the Earth.

(This class is put on by The Chattery which is a separate organization from Reflection Riding. Please direct questions about the class to The Chattery at 423-521-2643 or info@thechattery.org)